The herb against insomnia.
A large number of studies have shown that valerian has beneficial properties for nerve relaxation. It is also considered a powerful anxiolytic and relaxant, while many describe it as a cure for insomnia. Finally, in combination with other herbs, it proves to be effective for hypertension. Additional properties of valerian:
• Anthelmintic - parasitogenic (for intestinal parasites and for children's seizures)
• Antispasmodic (for hiccups and asthma)
• Soothing
• Digestive